CranioSarcal Therapy
CranioSacral Therapy in Baltimore, Maryland
Our CranioSacral Therapists use a gentle hands-on technique to help release internal tensions within the body. Your therapist acts as a facilitator, helping you get in touch with your body’s own Inner Wisdom.
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What is CranioSacral Therapy?
During your Craniosacral session, we will pay particular attention to the dura mater, the membrane which surrounds the brain and spinal cord. All nerves and blood vessels going to the brain and cord must pass through this membrane, and releasing tensions within the dura can have a profound effect on the way that the body functions.
Facilitating Change
In CranioSacral Therapy the practitioner acts primarily as a facilitator, tuning in to subtle patterns of tension within the client's body and guiding the body towards release. Very light pressure is used. A universal response of any living organism to pressure is to tense up and guard. By working very lightly and being very patient, the CranioSacral therapist is able to stay below the threshold at which this guarding response occurs and facilitate permanent change.
Benefits of Craniosacral Therapy
Treats anxiety and depression
Helps with symptoms of PTSD
Relieves headaches or migraines
Relieves neck and back pain
Relieves sacrum or tailbone pain
Treats injuries due to accidents or falls
Improved quality of sleep, rest, & relaxation
Relieves jaw pain or pain due to dental work
Can help with Tinnitus (ringing in the ears)
Improves clarity and reduces brain fog
Treats injuries due to accidents or falls