Touch and healing go hand-in-hand. Regular massage supports your body’s detoxification system by moving lymphatic fluids and clearing unwanted toxin buildup. People tend to think of massage as a luxury, but it is truly an essential part of self-care.
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Massage addresses symptoms and is a preventative therapy for many conditions. It is also a great way to reduce stress, anxiety, fatigue and even depression symptoms. It naturally improves sleep quality, energy levels, concentration and circulation to vital organs and tissue.Massage can also boost your immunity by reducing stress and jump starting T-cell production. While stress weakens your immune system, massage reduces stress and its negative consequences.
Enhances the Immune System
Releases endorphins
Improves overall health of cells, tissues and vital organs
Increases blood and lymph circulation
Lowers blood pressure
Relieves tension headaches
Increases flexibility and range of motion
Reduces muscles spasms, cramping, aches and pains
Improves energy level and promotes wellbeing
Improves energy level
Promotes feelings of well-being
Treats conditions such as carpal tunnel syndrome, digestive disorders and more
For athletes:
helps to prepare and recover from workouts
For pregnancy:
helps to relax and release emotional stress and addresses the strain felt on lower back, neck, legs and feet. It also helps to reduce edema in upper and lower extremities
If you would like to book an appointment or learn more about the benefits of acupuncture, please contact us at BlueGreen.